General Events
STRENGTH
There are two options for this event, please choose the one you are most comfortable with. Read the instructions below for your chosen event and use the button underneath to submit your entry.
Option 1 - The Farmers Walk (recommended for MS)
Walk with 2 bags of equal weight. This could be backpacks, plastic bags, buckets or travel bags filled with books, food products or water. The bags should be heavy enough to be challenging but not so heavy that you cannot stand straight with head up and shoulders back. You must complete a 30 sec. normal steady walk whilst maintaining good posture.
Option 2 - Supported Handstand Challenge (recommended for HS)
Record yourself putting on your shirt while in a handstand against the wall. You can get extra points for creativity or including another person in your video. All participants must have an undershirt on at all times, with t-shirt being put on over that undershirt. Bare chested submissions will not be counted and will be removed.
A MAXIMUM OF 5 POINTS ARE AVAILABLE FOR THIS EVENT
2 POINTS FOR COMPLETION
+ 1 POINT FOR COMPLETION WEARING SCHOOL COLORS
+ 1 POINT FOR COMPLETION WEARING FANCY DRESS
+ 1 POINT FOR COMPLETION FEATURING A FAMILY MEMBER
To get all 5 points you must complete the challenge, whilst wearing fancy dress featuring your school colors and with a family member featuring in the video! You may combine any of the points offered to create your score.
E.g. 3 points for completion and featuring a family member.
2 POINTS FOR COMPLETION
+ 1 POINT FOR COMPLETION WEARING SCHOOL COLORS
+ 1 POINT FOR COMPLETION WEARING FANCY DRESS
+ 1 POINT FOR COMPLETION FEATURING A FAMILY MEMBER
To get all 5 points you must complete the challenge, whilst wearing fancy dress featuring your school colors and with a family member featuring in the video! You may combine any of the points offered to create your score.
E.g. 3 points for completion and featuring a family member.
The London Schools Sports Association (LSSA) recommends that all children under the age of 18 are supervised by an adult when attempting these events. All participants take part at their own risk. LSSA accepts no responsibility for injury as a result of taking part in the Spring Festival 2020.